Butcher Block Countertops Are Affordable

Butcher block countertops are an affordable and valuable asset in any kitchen

butcherblockcountertopThey normally give your kitchen a great elegant look, I purchased mine online from butcherblockcountertops.org. These are made from straight cuts of woods that are glued together to form thick slabs that normally offer a stable and sturdy surface for your kitchen whether you want to use it as a counter, cutting board or tabletop.


Generally, there are 3 types of the butcher block and these include:

End grain- these are made from rectangular blocks that arranged in a way that the ends are visible on the surface. This is the most expensive and strongest butcher block and it is ideal for surfaces used for cutting as it camouflages knife marks and is also gentle on the blade edges.

Edge grain- this is one that is mostly used for the kitchen counters as it is stable, strong and cost-effective when compared with the other options. To make this, long boards are placed on the sides and joined together to form long narrow edges that are used as the surface. They can be continuous lengths of wood that do not have any joints or other lengths that are joined.

Flat grain- this is normally constructed using boards that are laid flat so that their full widths form a surface that has a streamlined look. It is less suitable for the kitchen as it is susceptible to marks when used for cutting and chopping.


The butcher block countertops are warm and accommodating and when you take good care of them they will age gracefully. Some of the tips you can work with so that they do not crack or become dull include:

Scrape or brush away food residues and make sure the countertops are clean at all times. Wash then with warm soapy water and then use clean dry cloth or paper towel to dry. Do not place them near stoves as this may end up burning them. Avoid the use of corrosive chemicals, harsh detergents, use of vinegar and similar substances as they can cause damage that is irreversible.

Oiling the sides, bottoms and tops of the panel- it is recommended that mineral oil is used as the countertops come into contact with food. You may also utilize polyurethane or any other finish an area that are exposed to too much water such as near sinks and water faucets.


There are a couple of benefits that come with the use of butcher block countertops and some of them include:

They provide a warm, inviting, rustic appearance to your kitchen.

They are made from environmentally safe material and they also have anti-bacterial properties that make them safe for use in the kitchen.

They can be used for various purposes as they offer a huge space for slicing and cutting which makes working in the kitchen much easier especially if you are preparing food for many people.

The countertops are also convenient as they do not require high levels of maintenance and when need be, you can clean them with quick sanding to eliminate the stain and burn marks.

Buy Instagram Followers

Buy Instagram Followers

Instagram overview

It is quite clear that Instagram is one of the most popular and leading social media platform today. The site provides the perfect opportunity for you to showcase unique moments and things to the world that you capture on camera.

To ensure that you become popular, credible and reliable on Instagram, it is important for you to have a huge number of followers. The more followers you have the more you become exposed and hence attract many other people.

Being exposed to millions of people on the site creates the perfect opportunity even for a small business to showcase its product to potential customers. So how do you ensure to have a huge followers base?

Buy Instagram followers packages

To increase your visibility as a business, you need to buy Instagram followers today. There are various credible online sites where you can create an account, then log in to buy Instagram followers.

It is fascinating to note that there are different packages to choose from depending on your market target and financial ability. For instance, you can buy 1000 followers for only $50 or 100 followers for $5.

Alternatively you can also decide to buy Instagram “likes” instead of followers as they are extremely affordable. You can get 10000 “likes” for just $10 and to have your product viewed by a large population of people.

Numbers matter

In the modern world, originality is turning out to be a thing of the past. For instance, quite a number of would-be fashion stars waste months coming up with great and new content without winning any significant population of followers.

The main reason is because unlike originality, numbers seem to the king of today’s highly competitive world. It would therefore be wise for any kind of business to embark on a serious mission of buying Instagram followers to ensure they are on top of the game.

Where to buy Instagram followers?

When buying Instagram followers it is advisable to buy from a high quality website that has a good reputation and great customer support. It ought to a company trusted by many people as evidenced from previous reviews placed by customers.

Since you are going to pay in order to get the followers, it is expected that the site provide real Instagram followers that are active on Instagram. Take caution not to fall on the hands of many cons out there ready to take advantage of you by asking for your Instagram account, password and usernames.

Brain Cellular Nutritional Supplements

I was recently looking at the inside out body art exhibit that was setup in New York, and got me thinking about my health again. It was an incredible exhibit because it showed the complexities of the human body. It’s amazing how a combulated source of organs, cells, blood, and tissue all make up for a human. I’m amazed at this and evolution. To think that we make do with what we currently have is just short of nothing else ever concieved.

The human brain is the one thing that separates us from other animals. I’m hoping this article I did some research on the brain can help alleviate some fears of growing old and losing memory .

Brain cellular nutritional supplements are formulated to aid healthy brain cell activity; depending on the formulation, these supplements claim to help neurons in cellular energy production and mitochondrial function, in promoting blood circulation to the brain, or in helping get rid of free radicals.

  1. What do brain cellular nutritional supplements contain?

A healthy brain is associated with mental alertness, acuity, memory power, cognition, and concentration. When your brain is healthy, you can also expect to have improved mood and less susceptibility to stress and depression. Taking care of your brain also slows down its degenerative process.

Different manufacturers can have different formulations for brain cellular nutritional supplements. These supplements can contain just one or a mix of various nutrients and therapeutic herbs that are known, or claimed, to help brain cell activity. These nutrients include amino acids, antioxidants, synergistic herbal concentrates or extracts, and specific neurotransmitter nutrients. Some of the popular brain cellular nutritional supplements that can be sold separately or compounded together in standardized dosages include: vitamin B6, vitamin B12, Folic Acid, Thiamin, Taurine, Phosphatidyl Serine (PS), Phosphatidyl Choline (PC), DMAE, Ginkgo Biloba, L-Glutamine, L-Glycine, and Gotu Kola.

  1. Effectiveness of brain cellular nutritional supplements

Some of these nutrients are naturally occurring in the body or are ingested in the food we take: DMAE, Phosphatidyl Serine (PS), and Phosphatidyl Choline (PC) among others. It is therefore futile to intake brain cellular nutritional supplements in cases where there is proper food intake based on the Recommended Daily Allowances.

Be wary of miracle claims by manufacturers or product labels of guaranteed fix that significantly increases brain power levels, as these are likely unfounded. Brain cellular nutritional supplements can be used as an aid to a better mental health, but not as a cure or treatment, or as a replacement to a healthy diet and exercise.

  1. Safety of brain cellular nutritional

    Precautions should be taken with brain cellular nutritional supplements, especially if you are under treatment and medication, are pregnant or are lactating. Some brain supplements are known to react with medications and can be harmful to your body.

When choosing brain cellular nutritional supplements, make sure that you go with a manufacturer that meets the standards for Good Manufacturing Practices as outlined by the FDA. GMP compliance ensures that the product does not contain any contaminants and that it has the right amounts of ingredients and dosages that is indicated in its label.

Tips on choosing the best natural anti depressants

Make sure you purchase pharmaceutical grade supplements. Governments and some independently operated companies have shown that many health supplements on the market harbor harmful contaminants or do not contain the amount of ingredients stated on the label.

Pharmaceutical grade supplements however, are manufactured to a very strict standard, in-fact, the same standards prescription drugs are.

Be wary with Sam-e, the nutrient is easily destroyed by the stomachs powerful acids. We believe it is important you consider using a enteric coated SAMe supplement. Enteric coating allows the nutrient to pass through your stomach acids untouched, leaving the nutrient to directly enter the blood stream where it will go straight to work.